Readiness
What your body reports, read against your own baseline. What your body is reporting today.
Early access Early access, for invited clubs. All seven modules are available; their scoring and wording continue to be evaluated.
This Morning
Five sliders answered before you see any wearable number.
Early accessOvernight Recovery
How well you recovered overnight, from your wearable.
Early accessAutonomic Pressure
What your nervous system is carrying compared with a usual week.
Early accessCoherence
Breathing and heart rhythm together during a stillness practice.
Early accessRecovered
Whether your body, sleep, fuel and willingness have caught up with the work.
Early accessThe Body
Legs, back, arms, joints and breath: how each is holding up this week.
Early accessHead Clear
Focus, decisions, mental load and the will to concentrate.
Early accessThe Weight You Carry
How much you're carrying from life outside sport, and for how long. Higher means heavier.
Early accessReserve
Emotional room for other people, steadiness, restoration and outlook.